Classes

Weekly group training available for individuals interested in building physical abilities to assist their exploration of soft acrobatics, locomotion and floor work.

Every month has a different project focus; this could be a certain movement, theme or concept. The first class serves as an introduction with the intention of developing the idea with every successive class.

Classes will generally include strength, mobility and partner work to support physical growth.

Grounded is taught as part of the Inspired Movement Time table

Sunday 8.30am-10.00am
Tuesday 6.30pm-8.00pm

Class attendance can be purchased through Inspired’s website